Welcome to Gill Davidson Coaching 

Solutions focused coach specialising in supporting men and women
to overcome anxiety, depression and low self esteem. 

 

Meet Your Coach

"I am Gill Davidson, a Neurolinguistic Programming (NLP) Master Coach, Timeline Therapist, Hypnotherapist and Mental Health Nurse employing  a solutions focused approach to support men and women to overcome anxiety, depression and low self-esteem."

 

What is NLP

"NLP is a way of using language and mindset to positively influence your own behaviour and communicate with others in a meaningful way. NLP creates an awareness of how we respond to our own thoughts and feelings and facilitates new and alternative ways of thinking and behaving resulting in positive outcomes.

What is Timeline Therapy?

Timeline Therapy is a visualisation technique that helps us to overcome negative emotions that are holding us back. Often we don't know what we are unconsciously holding onto or even why , but we do know that sometimes we just don't feel right. Timeline Therapy helps the client to overcome anxiety, fear, anger , guilt, and other negative emotions. It can also help us to overcome those beliefs that impact on us in a negative way , such as not feeling good enough.. 

What is Hypnotherapy?

Hypnotherapy or hypnosis enables the person to become deeply relaxed and be open to positive suggestions that are made whilst under hypnosis. Hypnosis is simply like becoming so relaxed that it feels as though you are in a deep daydream. The positive suggestions that are made by me the hypnotherapist to you the client is gathered from information that has been discussed throughout your sessions. Hypnotherapy can be used alone or as part of a wider coaching programme depending upon the client's needs and wishes. Hypnotherapy can be used to help people become confident, motivated or to be able to access positive resources at any time. It can also be used to support in stopping smoking, losing weight, healthy eating and all sorts of desired lifestyle changes.